What is floating
Floating is a unique practice of relaxation that provides the ultimate rejuvenation of your body, mind and soul. Through silent introspection and self care, you can free yourself from anxiety and depression, kick bad habits, increase your conscious awareness, transform mental states and ignite creativity to optimize your life.
Sensory deprivation is pure nothingness and freedom. The experience is literally floating weightlessly in water with Epsom salt, free from gravity. You hear nothing and see nothing so your brain doesn't have to process any visual or auditory sensations, thus free from all external stimulation that pervade modern life. The temperature of the water and air are the same as you so the sense of touch also dissolves. In this silence and stillness your heart rate and breathing slow down. Eventually, the brain releases its grip and the mind is free from the body. Extremely calm and completely relaxed, you can be at peace, let go and heal.
Floating has recently become more popular as it is being recognized in the wellness, fitness and athletic industries because it is an effective healing therapy for numerous physical and mental ailments. This unique experience which allows profound relaxation in a deeply meditative state, creates feelings of well being through solace and Epsom salt. The buoyancy of the salt allows everything in the whole body to float and stretch out so you can release tension and relieve pain. Floating elongates the spine and creates space between the joints for better circulation of blood and oxygen. Best of all, floating is fun and it nourishes your soul! Floating in water lets you be more like water. It makes us calm, flexible and playful. Create more flow and and live with ease towards your greatest potential.
Epsom salt (pure magnesium-sulfate) is said to be a powerful agent that helps your body recover faster and rejuvenate. Soaking in it is likely to replenish the body with minerals that help balance emotions and relieve pain and tension in the body. Our Samadhi tank has nearly 800lbs of it. Sulfate acts to detoxify as it can draw salt out of cells, flushing toxins and heavy metals with it. Magnesium plays an important role in numerous muscle and nerve functions and aids in the reduction of inflammation. Its also assists in the regulation of adrenaline and serotonin which make you feel less stressed and more calm so you have focus and clarity on a daily basis. It might even help you sleep better at night.